NFL offseason 2024: OTA, minicamp dates for all 32 teams

The NFL has announced dates for offseason workout programs for the 2024 league year.

Offseason programs are conducted in three phases: Phase One for meetings, strength and conditioning and physical rehabilitation, Phase Two for individual and group drills, and Phase Three for organized team practice activity — commonly referred to as OTAs.

Contact is not permitted in Phases Two and Three, but teams are allowed to run 7-on-7, 9-on-7 and 11-on-11 drills during OTAs.

Here are the dates for offseason workout programs for all 32…